Overview

1-1 sessions tailored to individual needs.

  • Following injury or ill health.

  • Seeking support with mental and emotional health issues.

  • Seeking help to change posture and/or behaviour patterns.

  • Wanting to build your well being tool kit.

  • New to yoga to build confidence.

Testimonials

  • Emma sessions and especially 1 to 1 have been invaluable to me with my recovery from covid. Thanks Emma for your excellent teaching and understanding. Very much appreciated Jean

  • Testimonial

    I have been doing Emma’s yoga via zoom . I have limited range of movement in my arms and thought I would find yoga too difficult. However, Emma ensures movements can be tailored to your need. Emma is so skilled in what she does and has such a patient and caring nature. I always feel so much better after her sessions. Sara

  • After the session I felt lighter, taller, rejuvenated, relaxed and grounded (a lot I know!). Emma has a wonderful way of teaching, incorporating mindfulness into the sessions, would recommend to all.

Questionnaire and Consent